We hear about antioxidants everyday and the benefits they provide to your overall health. Additionally, antioxidants get quite a bit of exposure in skin care products. So what are antioxidants and what exactly do they do?
Antioxidants are commonly found in Vitamins A, C, E, and beta carotene. These special chemicals in skin care products assist in skin repair, strengthen blood vessels and protect cells from sun, pollution, wind and other environmental factors known as free radicals.
Although there are many foods available with antioxidants, it is not likely they we consume enough foods that include enough antioxidants. Thus adding antioxidants in our skin care products ensures that we are protecting our skin to the fullest.
Selecting skin care products with antioxidants also aids in the in the production of collagen and elastin. Collagen keeps the skin firm and eleastin adds and maintains elasticity in your skin, thus reducing sagging skin and wrinkles.
Antioxidants are so beneficial to your health and in your skin care products. So if you are in your 20's, antioxidants in your skin care products will protect your skin from free radicals and if you are in your 40's antioxidants can repair damage and protect your skin from further damage. Remember, great looking skin in your 40's starts with a good skin care program in your 20's. You can read that post here.
Green tea is probably the most common skin care ingredient because of its antioxidant properties, so I was inclined to post a Green Tea Toner recipe below. You can read more about green tea at my post entitled Green Tea for Beautiful Skin"
Green Tea Toner
1/2 cup pure spring water or distilled water
2 teaspoons green tea leaves or 1 green tea bag
Bring water to a boil. Pour the water over the leaves or tea bag and steep 2 to 3 minutes. Strain if using tea leaves otherwise just remove tea bag. Keep refrigerated for a refreshing skin toner. After cleansing your face, apply with a cotton ball or pad and do not rinse. Follow with a moisturizer.
Green Tea Face Cream
Green Tea, Aloe Vera and Argireline® restore skin's youthful appearance, fights free radicals that cause pre-mature skin aging. A strong anti-oxidant and skin firming moisturizer.
For more skin care recipes and skin care articles, visit Complete Skin Care Therapy
Wednesday, July 7, 2010
Antioxidants - Nature's Gift!
Labels:
anti-aging,
green tea,
natural skin care,
skin care,
skin care recipes,
skincare
Posted by
Carol Belanger
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1 comments:
first of all clean your face with milk then try these tips: mint leaves half cup grind the, one tea spoon white flour,egg white mix them and apply it to your face for 20-25 minutes once a day only 15 days and get ride of acne and oily skin.
Make a paste of salt in vinegar. Rub it on the pimples. Wash it off after 20-30 minutes with little warm water. Make a paste of neem leaves with turmeric powder. Apply on affected area. Wash it off after 20-30 minutes with lukewarm water. This is a good cure of acne.
wheat grass juice is also good for acne try this regularly. Sandle wood,rose water,mint juice mix them and apply on effected area.
Rub garlic paste on effected area.Rose water,boric acid, glycerine save in bottle apply on your face with cotton 5 times a day.
Use these tips with patience but please try these one by one not all together.Always use face wash for face and do’nt use towel. Control your stomach problems eat salads vegetables and fruits.
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